Let’s Make the Most of It

It’s been awhile since I’ve posted anything - goes to show how “working from home” doesn’t necessarily equal “having more time”…

as virtual therapy sessions have started to feel more comfortable and “normal”, I plan to start offering information on how we, counselor and counselee, can get the most out of our work together.

Here are some upcoming topics:

• Preparing for your therapy session

• Things you can say/ask for in therapy

• identifying goals for therapy

• how to know if therapy is working

• how to end therapy

Stay tuned for these posts, and send a message if there’s a specific Topic you would like covered!