So there it is - there’s no need for “a reason” for therapy. your wellness is your reason.

Mental Health Counseling, Mental Health ResourcesCourtney RomanowskiMay 13, 2020mental health counseling, mental health awareness, mental health month, tools2thrive, mental health screeningComment

In Search Of: Mary Poppins

If only Mary Poppins truly existed!

Please remember that anything and everything that you’re thinking and feeling right now is valid. I’m not trying to give you yet another thing to do, but I do want to offer some options incase you’re looking for more ideas or are in need of some support from other parents who get exactly how you feel…

Mental Health Resources, Mental Health CounselingCourtney RomanowskiApril 22, 2020parenting, resoures, self care, support, support groups, cor, coping skills, children, working from home, WFHComment

Ask for more, please.

It is okay to need more right now. There are plenty of resources available to help you find the “more” that you’re looking for. However it is you’re feeling and whatever it is you need, please don’t hesitate to ask for help.